Here's what Mike said he loves about The Mighty Grind training:
"The technique instruction. I can train all day by myself. The coaching elps so much."
"What I like about you—and I have had multiple coaches—is that you are incredibly down to earth, relatable, spend the time to customize workouts that are right for me, and don’t give me a load of BS. You know what you are talking about, and not every coach does.
Thanks for being my coach, Maria, even when I have lazy days, weeks, and months. I am trying to make being active a lifestyle, and I need all the help I can get. You are part of my team, and that gives me more confidence that I can achieve my goals, both short and long term. "
And Allison says:
" I was so happy to connect with others that are doing this swim through the Mighty Grind. Maria help introduce strength training into my swimming routine that not only made me stronger but also protected me from injury as I swam longer and longer every week. "
Ever get to that point where you just lose all your motivation to train? Where every excuse in the book pops up? Where you’ve lost the joy in your sport, the joy in the process?
That’s where Dawn was when we started working together.
From serious neck injury to running trail half marathons, Diane made a great comeback.
And best of all? She's downhill skiing and waterskiing again... 2 things she loves to do with the grand kids!