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Comments from Athletes:
Here's what Mike said he loves about The Mighty Grind training:
"The technique instruction. I can train all day by myself. The coaching elps so much."
From Lisa:
"What I like about you—and I have had multiple coaches—is that you are incredibly down to earth, relatable, spend the time to customize workouts that are right for me, and don’t give me a load of BS. You know what you are talking about, and not every coach does.
Thanks for being my coach, Maria, even when I have lazy days, weeks, and months. I am trying to make being active a lifestyle, and I need all the help I can get. You are part of my team, and that gives me more confidence that I can achieve my goals, both short and long term. "
And Allison says:
" I was so happy to connect with others that are doing this swim through the Mighty Grind. Maria help introduce strength training into my swimming routine that not only made me stronger but also protected me from injury as I swam longer and longer every week. "
Performance in Action
